Deep Tissue Massage:
Deep tissue massage is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness and sore shoulders.
The Swedish massage affects the body’s nerve and vascular system and ease muscle tensions. It is usually performed with light pressure. The Swedish massage is ideal for relaxing and increasing your blood circulation.
Hot Stone Therapy:
Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Facials are used for general skin health as well as for specific skin conditions. It is a procedure involving a variety of skin treatments, including steam, exfoliation, extraction, creams, lotions, facial masks, peels and massage.
Reflexology is based on the Chinese method of Zone Therapy. Stimulation of these reflex zones on the feet and hands which correspond to all parts of the body can help restore the body’s normal physiological functioning, reduce tension, alleviate the effects of stress, and assist in bringing greater balance to the body & mind.
Acupuncture is a unique therapeutic method. It enables us to influence and treat the interior by using a specific synergy of points on the exterior aspect of our bodies.
It is a complete medical protocol focused on correcting imbalances of energy in the body.
Acupuncture has been used traditionally to prevent, diagnose and treat disease, as well as to improve general health.
It is an ancient form of alternative medicine in which a local suction is created on the skin; practitioners believe this mobilizes blood flow in order to promote healing.